day 1

today went well, I stayed under the 500cals and did an hour walk (not that much i know) got some sun and did 50 pushups 50 crunches

tomorrow is the same limit
xo

ABC DIET

okay so tomorrow I am starting the ABC diet - the Ana Boot Camp diet :)
the rules are pretty simple, but tough.

the main reasoning behind this is halloween in 2 weeks ohmygodyay and summer is coming up soon
here is the diet plan:

here's to hoping i can make it the full way, fingers crossed!!

night xxx

★

officially starting ABC diet on sunday 17th october

i need to be set for halloween and summer

xo

bulls make money, bears make money, pigs get slaughtered

beautiful. xx

quotes

Nothing tastes as good as thin feels

The thinner the winner

You can never be too rich or too thin

A pleasure to the lips adds pounds to the hips
I’m not there yet, but I am closer than I was yesterday

The difference between want and need is self control

An imperfect body reflects an imperfect person

Quod me nutruit, me destruit – what nourishes me, also destroys me

Mind over matter and I won’t get fatter

Do not give up what you want most, for what you want in the moment

If it was easy, everyone would be thin

An ordinary girl, an ordinary waist; but ordinary is just not good enough anymore

Skip dinner, end up thinner

Food hinders progress

Sacrifice is giving up something good for something even better

Not eating light makes your clothes too tight

Don’t give up 5 minutes before the miracle

Don’t do anything today that you will regret tomorrow

If you give in, you have not only failed yourself, but you have become what you gave into!

Don’t be a slave to food, you are better than that!

For everything you don’t eat; there’s always someone just down the street giving into temptation, making themselves disgusting

I do eat; only what is needed. I can’t help that we live in a piggish society where gluttony is the norm, and everyone is constantly stuffing themselves

Giving into food shows weakness – be strong and you will be better than everyone else

You have to realise that what appears today to be a sacrifice, will instead prove to be the greatest investment you ever made

Eat not – want not

It’s simple. You decide once and for all that you aren’t going to eat, and there is no further decision to make

Love not what you are, but what you may become

When it comes to losing weight, those who can: do, those who can’t: make excuses

I don’t take the first bite, I don’t begin. I have no problem

Be like a postage stamp – stick with it until you get there

Every time you say “No thank you” to food, you are saying “Yes please” to being thin

Motivation is what gets you started, it’s habits that keep you going

Perfection is not attained when there is nothing to add, but nothing to take away

Eat less, weigh less

Thin has a taste of its own

It’s the mind that makes the body

Thin is ALWAYS in

Hunger hurts but starving works

The more they give me, the less I eat

Every time I have the opportunity to eat, I have the strength to refuse
Be yourself, only thinner

Everyone is capable of improvement

The difficulties and struggles of today are but the price we must pay for the accomplishments and victories of tomorrow

I want my clothes to hang off me, not stick

I don’t care if it hurts. I want to have control. I want a perfect body. I want a perfect soul

Everything I want is buried under a layer of fat

Hunger won’t betray you like eating will

What’s in your fingers today is on your hips tomorrow

 Lose everything and what is real will still remain
Short term pain for the long term gain
Bulls make money, bears make money, pigs get slaughtered
You must begin to think of yourself as becoming the person you want to be